{"id":493,"date":"2012-10-15T12:35:28","date_gmt":"2012-10-15T17:35:28","guid":{"rendered":"http:\/\/learntograpple.com\/?p=493"},"modified":"2012-10-15T12:35:28","modified_gmt":"2012-10-15T17:35:28","slug":"super-kimura-side-control-renzo-kimura","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=493","title":{"rendered":"Super Kimura \/ Renzo Kimura From Side Control"},"content":{"rendered":"<p style=\"text-align: center;\">Brian McLaughlin shows us the super Kimura from side control.\u00a0 Also known as the Renzo Kimura.<\/p>\n<p><\/p>\n<p><center><iframe loading=\"lazy\" width=\"600\" height=\"365\" src=\"http:\/\/www.youtube.com\/embed\/5O9yh1ydSBc\" frameborder=\"0\" allowfullscreen=\"\"><\/iframe><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brian McLaughlin shows us the super Kimura from side control.\u00a0 Also known as the Renzo Kimura.<\/p>\n","protected":false},"author":1,"featured_media":1027,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,11,33],"tags":[114,142,149,152,158,161,210,252,329,350,363],"class_list":["post-493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arm-locks-side-control","category-gi","category-side-control","tag-arm-lock","tag-bjj-moves","tag-bjj-techniques","tag-bjj-videos","tag-brazilian-jiu-jitsu","tag-brazilian-jiu-jitsu-techniques","tag-gi-2","tag-kimura","tag-renzo","tag-side-control-2","tag-submission"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=493"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/493\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/media\/1027"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}