{"id":1263,"date":"2016-03-06T16:05:53","date_gmt":"2016-03-06T21:05:53","guid":{"rendered":"http:\/\/learntograpple.com\/?p=1263"},"modified":"2016-03-06T16:05:53","modified_gmt":"2016-03-06T21:05:53","slug":"kimura-trap-arm-bar","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=1263","title":{"rendered":"Kimura trap to arm bar"},"content":{"rendered":"<p>BJJ black belt Karl Nemeth starts in the kimura trap and moves into the armbar position as\u00a0uke turns into him, in an attempt to escape. Uke never wins.<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/jqGDS0M4Z3E\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Filmed at Precision MMA a <a href=\"http:\/\/www.poughkeepsiebrazilianjiu-jitsu.com\/\">Hudson Valley BJJ School<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BJJ black belt Karl Nemeth starts in the kimura trap and moves into the armbar position as\u00a0uke turns into him, in an attempt to escape. Uke never wins. Filmed at Precision MMA a Hudson Valley BJJ School<\/p>\n","protected":false},"author":1,"featured_media":1265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58,12,34],"tags":[112,200,248,253,274,288,322],"class_list":["post-1263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arm-locks-side-control-no-gi","category-no-gi","category-side-control-no-gi","tag-arm-bar","tag-elbow-lock","tag-karl-nemeth-bjj","tag-kimura-trap","tag-martial-arts-poughkeepsie","tag-no-gi-3","tag-precision-mma"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/1263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1263"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/1263\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/media\/1265"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}