{"id":1193,"date":"2014-09-09T21:16:37","date_gmt":"2014-09-10T02:16:37","guid":{"rendered":"http:\/\/learntograpple.com\/?p=1193"},"modified":"2014-09-09T21:16:37","modified_gmt":"2014-09-10T02:16:37","slug":"razor-armbar-attack-sequence","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=1193","title":{"rendered":"Razor Armbar Attack Sequence"},"content":{"rendered":"<p>Brian McLaughlin breaks down one of his favorite set ups from the guard. Here we do an intensive overview of the Razor Armbar series from the guard. \u00a0We begin with the traditional leg vice elbow lock and add secondary attacks including transitions to the traditional armbar, triangle and omoplata<\/p>\n<p>. <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/XCmBZR89JF4\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe> Filmed at <a href=\"http:\/\/www.precisionmixedmartialarts.com\">Precision MMA<\/a>\u00a0a Poughkeepsie mixed martial arts gym<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brian McLaughlin breaks down one of his favorite set ups from the guard. Here we do an intensive overview of the Razor Armbar series from the guard. \u00a0We begin with the traditional leg vice elbow lock and add secondary attacks including transitions to the traditional armbar, triangle and omoplata . Filmed at Precision MMA\u00a0a Poughkeepsie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,12,2,22,50],"tags":[149,201,215,289,290,327],"class_list":["post-1193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arm-locks-guard-no-gi","category-no-gi","category-blog","category-guard-no-gi","category-transitions-guard-no-gi","tag-bjj-techniques","tag-elbow-locks","tag-guard-armbars","tag-no-gi-armbars","tag-no-gi-attacks","tag-razor-armbar"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/1193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1193"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/1193\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}