{"id":1127,"date":"2014-05-23T02:22:13","date_gmt":"2014-05-23T07:22:13","guid":{"rendered":"http:\/\/learntograpple.com\/?p=1127"},"modified":"2014-05-23T02:22:13","modified_gmt":"2014-05-23T07:22:13","slug":"cross-collar-choke-closed-guard-gi","status":"publish","type":"post","link":"https:\/\/learntograpple.com\/?p=1127","title":{"rendered":"Cross Collar Choke from Closed Guard, Gi"},"content":{"rendered":"<p><a href=\"http:\/\/www.puremixedmartialarts.com\/brazilianjiujitsu\/\">Morris County BJJ<\/a> Blackbelt Andy Main along with his brother, BJJ Brownbelt Mikey Main, show a cross collar choke from closed guard.<\/p>\n<p><iframe loading=\"lazy\" width=\"600\" height=\"360\" src=\"\/\/www.youtube.com\/embed\/wX2nnTmmUTU\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>The Main Brothers are top-notch martial artists and come with the highest recommendation. If you&#8217;re in the Morris County, Denville, Rockaway, NJ, or North Jersey area, check out their academy: <a href=\"http:\/\/www.puredmixedmartialarts.com\">Pure Mixed Martial Arts<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morris County BJJ Blackbelt Andy Main along with his brother, BJJ Brownbelt Mikey Main, show a cross collar choke from closed guard. The Main Brothers are top-notch martial artists and come with the highest recommendation. If you&#8217;re in the Morris County, Denville, Rockaway, NJ, or North Jersey area, check out their academy: Pure Mixed Martial [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1128,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,69,21],"tags":[109,135,173,174,175,279],"class_list":["post-1127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gi","category-chokes","category-guard","tag-andy-main","tag-bjj-chokes","tag-choke","tag-closed-guard","tag-collar-choke","tag-morris-county-bjj"],"_links":{"self":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/1127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1127"}],"version-history":[{"count":0,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/posts\/1127\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=\/wp\/v2\/media\/1128"}],"wp:attachment":[{"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learntograpple.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}