Here’s a quick transition from side control right into a lethal guillotine choke.
Filmed at Precision MMA a Poughkeepsie BJJ school
Rolling Omoplata from Spider Guard
BJJ instructor Brian McLaughlin shows a rolling omo plata off the spider guard
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Poughkeepsie martial arts Butterfly Guard Sweep
Poughkeepsie martial arts instructor Brian McLaughlin shows the fundamental butterfly guard sweep, a must know for all grapplers.
Filmed at Precision Mixed Martial Arts – a Poughkeepsie martial arts school