Wappingers Falls BJJ Black Belt David Karchmer shows a seated guard pass.
Tampa Gracie Black Belt Brain McLaughlin is now offering a 30 Day Trial at Precision MMA call 845-392-8495
Sit Over Sweep – Dutchess County BJJ Brazilian Jiu-Jitsu
A great sweep to go from the guard to the mount, this sweep is popular at all levels
Filmed at Precision MMA a Dutchess County BJJ School
Arm Triangle from Mount – Dutchess County BJJ
From head and arm control you can catch the katagatame or arm triangle choke. You have the option to finish from mount or side
This is one of my favorite submissions filmed at Precision MMA a Dutchess County BJJ school