Escaping the mount is no small task, the person on top not only has the most dominant pin, they also have a myriad of submission options available to them. The best escape is not simply one that allows the bottom player to progress to an improved position – a great escape keeps you shielded from submissions and requires the least amount of effort to perform. The foot drag is a near perfect escape. Executing the maneuver properly leaves practically no openings and the technique is not physically exhausting to perform.
Bridge and Roll Mount Escape Variation
Posted on by Brian McLaughlin in BJJ - GI, Blog, Escapes, Mount
Dave Camarillo Black Belt Ernest “Waffle” Ellender of shows a variation on the classic Brazilian jiu-jitsu bridge and roll mount escape
Filmed at Precision MMA – BJJ in Poughkeepsie, NY