BJJ Black Belt Karl Nemeth shows a Rolling knee bar take down/submission. Often seen in the Russian martial art Sambo. This move is not only a good attack but a great counter.
Filmed at Precision MMA a Hudson Valley BJJ school.
Knee bar from sidemount
BJJ Black Belt Karl Nemeth demonstrates a basic knee bar from side mount. This is a simple yet sneaky way to enter into this submission. This finish can be used with any Knee bar entry.
Filmed at Precision MMA a Hudson Valley BJJ school