Hudson Valley martial arts coach Brian McLaughlin shows his favorite submission from the spider guard. This submission works by fooling your opponent into thinking they can pass the guard.
Filmed at Precision MMA a Hudson Valley martial arts gym
Sit Over Sweep – Dutchess County BJJ Brazilian Jiu-Jitsu
A great sweep to go from the guard to the mount, this sweep is popular at all levels
Filmed at Precision MMA a Dutchess County BJJ School