Triangle Choke from Guard with Wizzer (Overhook) Posted on October 26, 2012 by Brian McLaughlin in BJJ - No-Gi, Chokes, Guard BJJ Black Belt Brian McLaughlin shows us the triangle choke from guard with the wizzer (overhook)
Palm-Up Palm-Down Cross Choke from Knee on Belly Posted on October 22, 2012 by Brian McLaughlin in BJJ - GI, Chokes, Knee on Belly Palm-Up Palm-Down Cross Choke from Knee on Belly
