Brian McLaughlin shows us a knee on belly stability and mobility drill.
Brian McLaughlin is a black belt in Brazilian Jiu-Jitsu and has been grappling for over 13 years. He's amassed an array of medals, including the Pan Ams, ADCC North American Trials, Grapplers Quest Pro Divisions, and NAGA World Championships, but now spends most of his time teaching at his gym, Precision Mixed Martial Arts and coaching MMA fighters.
Latest posts by Brian McLaughlin (see all)
- Kimura trap from single leg - March 6, 2016
- Back take from Kimura trap - March 6, 2016
- Kimura trap Scissor choke and Kimura finish - March 6, 2016