BJJ Black Belt Karl Nemeth demonstrates a basic knee bar from side mount. This is a simple yet sneaky way to enter into this submission. This finish can be used with any Knee bar entry.
Filmed at Precision MMA a Hudson Valley BJJ school
Brian McLaughlin is a black belt in Brazilian Jiu-Jitsu and has been grappling for over 13 years. He's amassed an array of medals, including the Pan Ams, ADCC North American Trials, Grapplers Quest Pro Divisions, and NAGA World Championships, but now spends most of his time teaching at his gym, Precision Mixed Martial Arts and coaching MMA fighters.