Triangle Choke from Guard with Wizzer (Overhook) Posted on October 26, 2012 by Brian McLaughlin in BJJ - No-Gi, Chokes, Guard BJJ Black Belt Brian McLaughlin shows us the triangle choke from guard with the wizzer (overhook)
Hip Bump to Triangle AKA the Ryangle Posted on October 4, 2012 by Brian McLaughlin in BJJ - No-Gi, Chokes, Guard, Sweeps