Morris County BJJ Blackbelt Andy Main along with his brother, BJJ Brownbelt Mikey Main, show a cross collar choke from closed guard.
The Main Brothers are top-notch martial artists and come with the highest recommendation. If you’re in the Morris County, Denville, Rockaway, NJ, or North Jersey area, check out their academy: Pure Mixed Martial Arts
Arguably the most important string of techniques from the guard is the armbar, triangle, armbar sequence. Here we show the transitions and cover important details for making your sequence smooth. My BJJ Tampa coach Rob Kahn would have us warm up with this drill to keep our guards sharp.
This is the highest percentage guard series in our Hudson Valley BJJ curriculum.
Filmed at Precision MMA in LaGrange, NY a Hudson Valley BJJ School
Here’s a great way to hit a triangle from the open guard. The key is keeping tension on your opponent’s sleeve and getting them to commit their weight too far forward causing them to fall into your triangle.
The spider guard triangle is a fixture at my Hudson Valley BJJ School Precision Mixed Martial Arts in LaGrange, NY
