BJJ Arm Locks from Guard with Gi - Learn to Grapple

Rolling Omoplata from Spider Guard

Posted on June 29, 2013 by Brian McLaughlin in Arm Locks, BJJ - GI, Blog, Guard

BJJ instructor Brian McLaughlin shows a rolling omo plata off the spider guard

Train Poughkeepsie martial arts FREE for 30 Days visit http://www.poughkeepsiemixedmartialarts.com

Spider Guard Omo plata / triangle

Posted on June 29, 2013 by Brian McLaughlin in Arm Locks, BJJ - GI, Blog, Guard

Hudson Valley martial arts coach Brian McLaughlin shows his omoplata entry off the spider guard

Filmed at Precision MMA a Hudson Valley martial arts school – visit http://www.poughkeepsiemixedmartialarts.com or call 845-392-8495 for 30 Days Free

Spider Guard Bicep Lock Hudson Valley Martial Arts

Posted on June 29, 2013 by Brian McLaughlin in Arm Locks, BJJ - GI, Blog, Guard

Hudson Valley martial arts coach Brian McLaughlin shows his favorite submission from the spider guard. This submission works by fooling your opponent into thinking they can pass the guard.

Filmed at Precision MMA a Hudson Valley martial arts gym

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