BJJ black belt Karl Nemeth shows a powerful counter when the bottom man locks their hands to defend the armbar. This elbow compression lock is as painful and sneaky as it is effective.
Filmed at Precision MMA a Hudson Valley BJJ school
Brian McLaughlin is a black belt in Brazilian Jiu-Jitsu and has been grappling for over 13 years. He's amassed an array of medals, including the Pan Ams, ADCC North American Trials, Grapplers Quest Pro Divisions, and NAGA World Championships, but now spends most of his time teaching at his gym, Precision Mixed Martial Arts and coaching MMA fighters.