Armspin Throw – This move is great for BJJ, Judo or Greco Roman Wrestling
Part of the curriculum for kids martial arts in Poughkeepsie, NY
filmed at Sussex County MMA
If you get thrown you need a good guard vs a standing opponent, check this out http://www.bjj.org/open-guard-vs-standing-opponent-tampa-bjj
Brian McLaughlin
Brian McLaughlin is a black belt in Brazilian Jiu-Jitsu and has been grappling for over 13 years. He's amassed an array of medals, including the Pan Ams, ADCC North American Trials, Grapplers Quest Pro Divisions, and NAGA World Championships, but now spends most of his time teaching at his gym, Precision Mixed Martial Arts and coaching MMA fighters.
Latest posts by Brian McLaughlin (see all)
- Kimura trap from single leg - March 6, 2016
- Back take from Kimura trap - March 6, 2016
- Kimura trap Scissor choke and Kimura finish - March 6, 2016