BJJ Black Belt Brian McLaughlin shows the swinging the hips armbar from guard. Also known as the Fedor armbar. Poughkeepsie BJJ
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Leg Climb Armbar Drill – Get Better Armbars!
Learn to Grapple’s BJJ Black Belt Brian McLaughlin shows you how to improve your armbars with this leg climb armbar drill!
Bustamante / 209 Armbar and Sweep
This is the arm bar that Nick Diaz hit on Evangelista “Cyborg” Santos in Strikeforce. Vinny Magalhaes also hit this against Igor Pokrajac at UFC 152.
Butterfly Guard Pass Into Flying Armbar
So once again, we’re going to be looking at passing into the submission. This is a cool move I’ve hit on some pretty high level guys. I’ve hit this on world’s best grappler. What happens is, it’s a high-flying submission, but when you understand the concepts behind it, it’s really not that complicated. We’re disguising […]